Let’s just call it like we see it! A lot of what people label “being self-aware” is actually just self-bullying with better branding.

And if you’re someone who struggles with people-pleasing, perfectionism, or constantly feeling “not enough,” you probably know exactly what I mean.

Your inner critic doesn’t just evaporate because you started therapy, set boundaries, or read three self-help books in one weekend. It still shows up.
But when you start your healing journey, that voice gets quieter, slower, softer, and way less convincing.